Health benefits
Lettuce: protect liver
Red pepper: appetizer, digestion
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Lettuce ( 1 root ) | Tenderloin ( 150g ) |
| Red pepper ( 1/2 ) | Garlic ( 3 petals ) |
Ginger ( 1 small piece ) | Cooking wine ( 2 spoons ) |
Soy sauce ( 1 spoon ) | Starch ( a little ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to stir-fry meat with lettuce
1. Peel and clean the lettuce and garlic, and wash the meat, ginger and pepper as well.Net for later use
2.Cut the lettuce, pepper, ginger and garlic into slices as shown in the picture and set aside
3. Put the tenderloin slices into a bowl and add 2 spoons of cooking wine, 1 spoon of soy sauce, a little starch and a little oil.Mix evenly with appropriate amount of salt and marinate for about 10 minutes
4.Put a little oil into the pot After it's hot, add the lettuce and stir-fry until raw and set aside.
5.Start again Heat an appropriate amount of oil in the pot, then add ginger and garlic and stir-fry
6.Then add the marinade Divide the prepared meat slices and stir-fry evenly
7.After the meat changes color, add chili and stir-fry evenly
8. Add the broken lettuce and stir-fry evenly
9.Finally add an appropriate amount of salt, stir-fry evenly, then turn off the heat and serve on a plate
10. The fried meat with lettuce is ready.
Tips
From the sixth to the ninth step, you need to stir-fry quickly over high heat to make the fried meat tender and the lettuce crispy.
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