
Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Asparagus ( 250g ) | Lean meat ( 1 piece ) |
Oil ( appropriate amount ) | Salt ( half teaspoon ) |
Cooking wine ( Half tablespoon ) | Light soy sauce ( Half tablespoon ) |
MSG(a little) | |
Garlic( 4 petals ) | Corn starch ( Half tablespoon ) |
How to stir-fry shredded pork with asparagus

1. Remove the old part of asparagus and wash it, lean meat and red pepper , wash the garlic.

2. Cut the asparagus into diamond shapes or sections, cut the red pepper into small pieces and slice the garlic.

3. Cut the lean meat into shreds.

4.Add half a tablespoon of oil and mix evenly, add cooking wine, light soy sauce, and corn starch and mix uniform.Marinate for 5 minutes.

5. Boil the water in the pot, add a few drops of oil, then pour in the asparagus and blanch it One minute.

6. Remove from cold water and drain.

7. Add a little oil to the pot, add the shredded pork and fry until it changes color.

8.Put it into a plate.

9. Leave oil in the pot, add small pieces of red pepper and garlic slices and stir-fry until fragrant.

10. Pour in asparagus and shredded pork, add sugar and stir-fry evenly.

11.Add salt and MSG and stir-fry evenly.

12.Place on a plate and serve.

13.Another cover picture.
Tips
1.Blanch the asparagus and then drain it in cold water to make it more green when fried.2.MSG can be added according to personal taste.
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