Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Tomatoes: produce fluid and quench thirst
Ingredients
Quail eggs ( 400g ) | Tomatoes ( 2 ) |
Garlic ( Half head ) | Onions ( 2 roots ) |
Oyster sauce ( 2 spoons ) | Ketchup ( 2 spoons ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Cooked white sesame seeds ( Appropriate amount ) | Oil ( Appropriate amount ) |
How to make tiger skin quail eggs in tomato sauce
1.Prepare ingredients for later use
2.Chop onion and garlic
3.Peel and wash tomatoes
4.Cut into small cubes
5.Pour in more food than usual for cooking of oil, add quail eggs and fry over low heat
6. Fry until the surface of the quail eggs Remove the tiger skin, golden brown and crispy, serve out and set aside
7. Leave the bottom in the pot oil, add onions and garlic and sauté until fragrant, add tomatoes and stir-fry until the soup becomes
8.Add 2 tablespoons of tomato sauce and stir-fry evenly
9.Add 2 tablespoons of oyster sauce and stir Fry evenly
10.Add in the quail eggs and stir-fry evenly
11.Add appropriate amount of salt to taste
12.Finally sprinkle with cooked white sesame seeds and serve
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13.Finished product picture!
14.Finished picture!
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