Health benefits
Corn: remove dampness
Ingredients
Corn ( 400g ) | Pine nuts ( 50g ) |
Oil, salt, sugar ( appropriate amount ) | Cucumber (appropriate amount) |
Wolfberry (appropriate amount) | White green onion, sliced ginger (appropriate amount) |
How to make pine nuts and corn
1.A bag of pine nut corn bought in the supermarket is defrosted naturally
2.Wash and plate after thawing
3.Wash the pine nuts and put them on a plate
4.Wash and soak wolfberry
5. Cut onion and ginger and set aside
6.Peel the cucumber
7.Then cut into cubes
8.Put a little oil in the wok and fry the pine nuts over low heat
9.After frying Take out of the pot and set aside
10.Then put oil in the wok and add onion and ginger p>
11.After the onion and ginger are fragrant, remove the onion and ginger
12. Then pour in the corn kernels and stir-fry, add two spoons of sugar and a little salt
13.Finally add diced cucumbers, stir-fry wolfberry for a few more times and then turn off the heat
14. Take the pot out of the pot and sprinkle the pine nuts on it
15.One more
Small Tips
The fire should be low when frying pine nuts, otherwise the pine nuts will burn
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