Baby food supplement carrot steamed egg

2024-06-22 08:38:18  Views 1 Comments 0

Health benefits

Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Enhance immunity, protect eyes and improve eyesight

Ingredients

Carrot ( 50g )
Eggs ( 2 )
Water ( appropriate amount )
Sesame oil ( Appropriate amount )
Salt ( Appropriate amount )

How to make baby food supplement with carrots and steamed eggs

  • Illustration of how to make steamed eggs with carrots for baby food supplement 1

    1. Prepare the ingredients, wash the egg shell, pour it into a bowl and stir vigorously , wash and peel the carrots, slice into slices and add water to make carrot juice

  • Recipe for baby food supplement with steamed carrots and eggs Illustration 2

    2.Pour the beaten carrot juice into a bowl and mix it with the eggs

  • Illustration of how to make steamed carrot eggs for baby food supplement 3

    3. Add a few drops of sesame oil and salt

  • Baby Complementary Food Recipe of Steamed Eggs with Carrots Illustration 4

    4. Boil the water and put the bowl into the pot , cover the pot and steam for 15 minutes

  • Illustration of how to make steamed eggs with carrots for baby food supplement 5

    5.Perfect carrot and egg custard is done, baby It’s ready to eat!

Tips

Carrots contain a large amount of vitamins and carotene.Eating carrots in moderation can alleviate the symptoms of night blindness and is beneficial to the development of visual function.In addition, eating carrots can also enhance the body's immunity and improve its ability to fight and defend against bacteria and viruses invading the body

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