Casserole with Bamboo Sponge and Luffa

2024-06-22 08:38:34  Views 2 Comments 0

Health benefits

Pork: moisturizes dryness
Luffa: low protein
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer

Ingredients

Pork ( 150g )
Bamboo fungus ( 8 pieces )
Luffa ( 2 pieces )
Peanut oil ( Appropriate amount )
Ginger slices ( 3 slices )
Salt ( appropriate amount )
Sugar (appropriate amount)
Soy sauce ( appropriate amount )
Cooking wine ( Appropriate amount )
Pepper ( Appropriate amount )
Starch (appropriate amount)

How to make casserole with bamboo and loofah

  • Illustration of how to make casserole with bamboo and loofah 1

    1.Soak the bamboo fungus in water for more than 10 minutes

  • Illustration of how to make casserole with bamboo sheng and loofah 2

    2.After slicing the pork, add cooking wine, starch, pepper, peanut oil, soy sauce, sugar and salt, and marinate for 20 minutes

  • Illustration of how to make casserole with bamboo sheng and loofah 3

    3.Peel the loofah and cut into small pieces

  • Illustration of how to make casserole with bamboo sheng and loofah 4

    4.Cut bamboo fungus into sections

  • Illustration of how to make casserole bamboo fungus and loofah 5

    5. Fill the casserole with water, Then add sugar, salt, peanut oil, and ginger slices, and bring to a boil

  • Casserole Bamboo Luffa Recipe Illustration 6

    6.Put Add loofah

  • Illustration of how to make casserole bamboo sheng loofah 7

    7. Boil the luffa until soft, add pork and bamboo fungus, and cook until the pork is done.Ready to eat

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