Health benefits
Hairtail: protect liver, enhance immunity, delay aging
Eggplant: promote blood circulation
White sugar: low protein
Ingredients
hairtail ( two ) | Eggplant ( 5 ) |
Ginger ( One piece ) | Garlic ( Two cloves ) |
Pepper ( one ) | Chopped green onion ( a little ) |
Light soy sauce ( Moderate amount ) | |
Dark soy sauce ( Two spoons ) | Salt ( Adequate amount ) |
White sugar ( one spoonful ) | Cornstarch ( Adequate amount ) |
How to cook hairtail with eggplant
1.Prepare the required materials
2. will Clean the internal organs of the hairtail and cut it into segments, then add a little salt
3.Add a spoonful of raw Extract fresh
4.Wrap the hairtail fish in cornstarch
6.Leave a little oil and stir-fry garlic slices until fragrant, then add eggplant and stir-fry
7.Put in the hairtail and then add the light soy sauce to make it fresh
8.Add two spoons of dark soy sauce to color
9.Join Start stewing with appropriate amount of water
10.When the juice is slightly dry, add a spoonful of sugar to enhance the flavor
11.Cook until the juice is dry and fragrant and colored
12. Arrange on a plate, garnish with chili peppers and green onions, take a picture of the finished product and a delicious eggplant braised hairtail is complete.
5. Heat the oil in the pot, fry the hairtail and take it out for later use
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