Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Red pepper: appetizer, digestion
Ingredients
Broccoli ( 1 plant ) | Grass eggs ( 2 pieces ) |
Red pepper ( half ) | Garlic ( 2 Flap ) |
Cooking oil ( appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine (a little) |
How to make scrambled eggs with broccoli
1.Beat the eggs with a little cooking wine, cut the broccoli into small florets, cut the garlic into small dices, and cut the red pepper into shreds (forgot to take pictures)
2. Add water to the pot and add a little oil and salt.After the water boils, blanch the broccoli
4. Heat the oil in the pan and fry the eggs until they are hot.
5.Add diced garlic and shredded pepper and stir-fry until fragrant
6.Add broccoli and salt and stir-fry for a few times before serving.If it is too dry, add a little water at the same time
3. Remove the broccoli when it turns green, rinse it in cold water and drain it
Tips
Add cooking wine to scrambled eggs to make them fluffy
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
