Sautéed squid

2024-06-22 12:04:13  Views 2 Comments 0

Health benefits

Squid: dispels wind, removes dampness, diuresis and relieves stranguria

Ingredients
Squid ( 1 )
Red and yellow peppers ( appropriate amount )
chopped green onion ( appropriate amount )
Jiang Mo ( appropriate amount )
Garlic ( 2 cloves )
Northeastern miso ( 1 spoon )
Light soy sauce ( 1 spoon )
Pepper powder ( appropriate amount )
Oyster sauce ( appropriate amount )
Chicken essence (appropriate amount)

How to cook squid in sauce

  • Illustration of how to make fried squid in sauce 1

    1. Cut and wash the squid and set aside

  • Illustration of how to make fried squid in sauce 2

    2.Change the squid with a knife, cut the body part into squares, and lightly cross it with a flower knife, don’t cut it through

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