Health benefits
Pork belly: moisturizes dryness
Quail eggs: protects liver, enhances immunity, delays aging
Dried tofu: delays aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Pork belly ( half a catty ) | Duck wings ( 8 pieces ) |
Duck gizzards ( 4 ) | Quail eggs ( a little ) |
Dried tofu ( 8 pieces ) | Pig ears ( 1 piece ) |
Red, yellow and green chili peppers ( 1/4 each ) | Stewed meat ingredients ( 1 pack ) |
Ginger slices ( 4 slices ) | Salt ( 4 tsp ) |
Cooking wine ( a little ) | Fuel consumption ( a little span> ) |
Soy sauce ( a little ) |
How to make braised food platter
1. Prepare pork belly, pig ears, dried tofu, quail eggs, duck gizzards, and duck wings
2.Wash pork belly, pig ears, duck wings and duck gizzards in running water
3.Put it into the pot, add seasoning bag, salt, cooking wine, oil consumption, June fresh soy sauce, and ginger slices
4.Add appropriate amount of water and cook
5.Bake the quail eggs, remove the shells and wash them, and wash the dried tofu
6.When the water boils, add the dried tofu and quail eggs, and cook over high heat for 1 and a half hours.Remember to add water and stir during the process
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7.Cook, let cool, take out and cut
8.Pig Slice the ears, slice the pork belly, slice the duck gizzards, slice the dried tofu, cut the duck wings into 2 sections, and add some red, yellow and green chili peppers
9.Serving
Small Tips
1.Pour the water first, which is cleaner
2.Braise the meat first, open the water to dry tofu and quail eggs
3.Check it if you want to turn it over halfway.Moisture
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