Health benefits
Asparagus: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Beef: Replenish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Ingredients
Asparagus (appropriate amount) | Beef ( Moderate amount ) |
Shredded ginger ( appropriate amount ) | Cornstarch ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Light soy sauce (appropriate amount) |
Oil ( appropriate amount ) | Oyster sauce (appropriate amount) |
Salt ( Appropriate amount ) |
How to stir-fry beef with asparagus
1. Prepare ingredients.
2. Add cornstarch, salt, light soy sauce and cooking wine to the beef slices, mix well and marinate, ginger Peel and shred the asparagus, clean the asparagus, remove the old stems and skin, and cut into sections diagonally.
3.After the water boils, put the asparagus in the pot and blanch it for about 30 seconds, then remove the cold water spare.
4. Heat the oil in the pot and add the marinated beef.
5. Add shredded ginger while stir-frying.
6. Fry the beef until it changes color, add asparagus, add an appropriate amount of oyster sauce to make it fresh, and add a little Stir-fry with salt for a while and serve.
7. Finished product picture.
Tips
~Tips~
1.The asparagus should not be blanched for too long because it needs to be stir-fried with the beef to avoid losing the crisp and tender taste.
2.If you like chili pepper, you can add chili pepper instead of shredded ginger.
3.Finally, add oyster sauce and less salt.
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