Butter-fried seabass

2024-06-22 12:17:18  Views 2 Comments 0

Health benefits

Bass: protects liver, enhances immunity, delays aging
Pepper: nourishes blood, protects teeth, protects bones

Ingredients

Perch ( 1 )
Butter ( 30 grams )
Lemon juice ( 30 drops )
Salt ( 2g )
Pepper ( 1 spoon )
Chili powder ( 1 spoon )
Light soy sauce ( 1 spoon )
Broccoli ( 3-4 pcs )
Bell pepper ( half )
Oil ( 1 spoon )

How to fry sea bass in butter

  • Illustration of how to make butter-fried seabass 1

    1.Clean the seabass and debone them separately.Cut in half

  • Illustration of how to make butter-fried seabass 2

    2.Put the fish pieces into the plate and squeeze in lemon juice

  • Illustration of how to make butter-fried seabass 3

    3.Add 1.5 grams of salt, 1 spoon of pepper, 1 spoon of chili powder, and 1 spoon of light soy sauce

  • Illustration of how to make butter-fried seabass 4

    4.Catch and mix evenly and marinate for more than 30 minutes

  • Illustration of how to make butter-fried seabass 5

    5.Prepare side dishes: shred the bell pepper and set aside

  • 6.Cut the broccoli in half and clean it (you can also leave the whole flower uncut, if you like)

  • Illustration of how to make butter-fried seabass 7

    7.Blanched broccoli

  • Illustration of how to make butter-fried seabass 8

    8.Pick it up Cold water and drained

  • Illustration of how to cook sea bass in butter 9

    9.Put butter in a hot pan and melt the butter over medium-low heat p>

  • Illustration of butter-fried seabass 10

    10.Clip in the bass

  • Illustration of how to make butter-fried seabass 11

    11. Fry over medium-low heat until golden brown on both sides

  • Butter-fried seabass Illustration of how to do it 12

    12.Plate the fried seabass

  • Illustration of butter-fried seabass 13

    13. Stir-fry the bell pepper in the remaining oil ( You can also eat the bell pepper raw without frying it)

  • Illustration of how to make butter-fried seabass 14

    14. Heat the oil in the pan, Add about 0.5 grams of salt, stir-fry for about a minute and serve

  • Illustration of how to make butter-fried seabass 15

    15.Will be fired Just put the good side dishes on the plate

本文地址：https://food.baitai100.com/post/24090.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！