Health benefits
Cauliflower: protect liver, enhance immunity, antioxidant
Pork: moisturize dryness
Ginger: reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Cauliflower ( 450g ) | Pork ( 200g ) |
Ginger ( small pieces ) | Garlic ( 2 cloves ) |
Oil ( Appropriate amount ) | Soy sauce ( Appropriate amount ) |
Cornstarch ( appropriate amount ) | Salt ( appropriate amount ) |
How to make fried pork with cauliflower
1.Cut the cauliflower into small florets and soak it in salt water, which can remove cabbage insects and remove pesticides
2.Clean the pork, slice it, marinate it with cornstarch, soy sauce, and salt for 10 minutes
3.Peel and chop the ginger, peel and chop the garlic
4.Blank the cauliflower, remove from the cold water, and drain the water
5.Heat the pan with oil, add ginger and garlic and sauté until fragrant
6. Add pork and stir-fry until Medium rare
7.Add cauliflower and stir-fry for a while
9.Finished product
8.Add salt and stir-fry for a few times
Tips
Cut the cauliflower into small florets and soak them in salt water to produce vegetables* and remove pesticides.
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