Health benefits
Red peppers: appetizer, digestion
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Crab ( 2 ) | Red pepper ( 1 ) |
Green pepper (1 piece) | Oil ( 30g span> ) |
Salt ( 3 grams ) | Shredded ginger ( 5 grams ) |
Sugar ( 3 grams ) | Baijiu ( 20g ) |
Dark soy sauce ( 10g ) | Light soy sauce ( 20g ) |
Starch ( 30g ) | Water ( 350 grams ) |
Chili noodles ( 3g ) |
1.Wash the surface of the crab clean
2.Put the bottom of the crab, Peel and cut off
3.Peel the crab shell
4.Peel off the crab gills, crab heart and crab stomach
5. Rinse the crabs again and place them on a chopping board
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6.Chop the crab into small pieces
7. Put the crab pieces into a basin and add 2 grams of shredded ginger
8.Add liquor p>
9.Add sugar
10.Stir evenly and marinate for 15 minutes
11.Pickled, good crabs, coated in starch
12.Crabs wrapped in starch , put on a plate and set aside
13.Wash the green and red peppers, cut them into small pieces and set aside
14.The hot pan is oily
15.Put the crabs into the pot
16.Fry over medium-low heat until both sides turn red
17.Add the remaining ginger Silk
18.Add green and red pepper pieces
19.Add salt
20.Add chili noodles
21.Pour into dark soy sauce
22.Pour in light soy sauce
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23.Stir fry evenly
24.Add water p>
25.Cook over high heat
26.Cook until the soup is thick and turn off the heat
27. Serve out
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