
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Tomato paste: delay aging, anti-aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Eggs ( 3 ) | Tomatoes ( 2 ) |
Sugar ( 1g ) | |
White vinegar ( 3 drops ) | Starch ( 1 spoon ) |
Ketchup ( 3 grams ) |
How to make scrambled eggs with tomatoes

1.Prepare ingredients: 2 medium ripe tomatoes + 3 eggs

2. Remove the stems of the tomatoes and cut them into pieces (divide 1 tomato into 8 pieces, and cut each piece into even pieces)
3.Crack 3 eggs into a bowl and add half a spoonful of salt, not too much

4.Put a small spoonful of white vinegar + 5 spoons of water (the vinegar is added to remove the smell, and the water is added to make the scrambled eggs softer)

5.Mix the eggs evenly in the same direction
6. Heat the oil in a pot over low heat.Heat the oil to 40-50% and add the egg liquid.Part of the egg liquid is shaped as shown in the picture.Then stir and stir-fry slightly in one direction until the egg liquid is completely shaped.Separate small pieces (note: low heat throughout this step)

7.Put the fried eggs Put in a bowl and set aside

8. Heat oil in a pot over low heat, add tomatoes and stir-fry

9. Stir-fry the tomatoes until they soften, add 3 grams of tomato paste and stir-fry for a few times, then add an appropriate amount of water and turn to high heat Stir-fry for 1 to 2 minutes and add: 1 spoon of salt + 1 spoon of sugar
(Note: the water should not be too much or too little, the amount of water is about one-third of a bowl)
10. Turn to low heat, add water and starch to thicken, stir-fry for a few times, then add the previously scrambled eggs and stir-fry for a few times.
(Water starch is starch mixed with some water)
11.Finally, take it out of the pan, put it on a plate, and eat it!
Retreat——
Tips
Controlling moisture and heat is key
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