Health benefits
Edamame: moisturizes dryness
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Lean meat (appropriate amount) | |
Soy sauce ( a little ) | Salt ( a little ) |
Olive oil ( a little ) | Shredded ginger ( a little ) |
| Onions ( Two ) |
How to make fried edamame with meat
1.Peel edamame, wear PVC gloves without pricking your hands, and find that you are no longer afraid of cutting peppers
2.Soak edamame
3.Drain, soak in water and wash clean easily
4. Cut the ginger into shreds and the green onions.Eat radish in winter and ginger in summer.Eat more ginger when the air conditioner blows too much
5.Lean marinated raw meat Noodles
6. First fry the shredded ginger in oil, add the lean meat, then add the edamame, add some water, and add soy sauce and salt , cover and simmer for two minutes, stir-fry and add onions, put on a plate before drying the pot.
7.Porridge is not hot in summer
Tips
1.First stir-fry the shredded ginger in oil and stir-fry the meat until flavourful, 2 Add the edamame and stir-fry.Before boiling, put a little water to cover the edamame, add soy sauce, salt, cover the pot and simmer for two minutes.When it is almost cooked, add the green onions and stir-fry.Quickly dry the pot and put it on a plate.It’s too hot in summer, so it’s comfortable to eat with cold porridge
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
