Pan-fried salmon

2024-06-22 12:43:49  Views 2 Comments 0

Health benefits

Lemon: promotes body fluids and quenches thirst

Ingredients

Black pepper ( a little )
Salt ( a little )
Lemon ( one )
Fresh salmon ( piece )
Olive oil ( Adequate amount )

How to make pan-fried salmon

  • Illustration of how to make pan-fried salmon 1

    1.Wash and dry

  • Illustration of how to make pan-fried salmon 2

    2.Sprinkle with salt and oil

  • Illustration of how to make pan-fried salmon 3

    3.Pour olive oil into the pot

  • Illustration of how to make pan-fried salmon 4

    4.Don’t heat the oil too much, add the salmon and fry for 5 minutes

  • Illustration of how to make pan-fried salmon 5

    5.Fry the other side for 5 minutes

  • Illustration of how to make pan-fried salmon 6

    6.Finally put it on the plate and add lemon Juice or slices...whatever...

Small Tips

Be sure to apply salt and oil evenly, and apply oil and salt on each side...Determine the time according to the size and thickness of the fish pieces...You can control it freely, the sauce can be mixed as you like, butter Sauce is fine, I made garlic sauce today...I wish everyone a good appetite...

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