Health benefits
Potatoes: harmonizes the stomach
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Meat ( 1 piece ) | |
Oil ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Sichuan peppercorns ( appropriate amount ) | MSG ( 2 spoons ) |
| Dark soy sauce ( Moderate amount ) | Salt ( 2 Spoon ) |
Ginger ( Some ) | Aniseed (appropriate amount) | Garlic ( 3 cloves ) | Cooking wine (appropriate amount) |
Large Sauce ( 2 spoons ) |
Potato stew How to make meat
1.Peel and wash 10 potatoes Cut into cubes and set aside
2.Cut a piece of meat into pieces
3. Prepare oil, soy sauce, pepper noodles, MSG, dark soy sauce, salt, shredded ginger, and aniseed ingredients for later use
4. Prepare cooking wine and miso for later use
5.Prepare 3 cloves of garlic, smash them into minced garlic and set aside
6. Heat the oil in a pan.When the oil boils, add an appropriate amount of aniseed.Stir-fry some shredded ginger until fragrant.Add an appropriate amount of pepper noodles and soy sauce.When done, add the meat pieces and stir-fry until the color changes.Then add the potato pieces and stir-fry for a while.I will add some dark soy sauce and stir-fry for a while, add some water and simmer for a while.When the pot is simmering, add an appropriate amount of cooking wine, 2 spoons of soybean paste, add some more when it is simmered, 2 spoons of MSG and minced garlic and you are ready to eat
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