Health benefits
Pork belly: moisturizing
Ingredients
Pork belly ( 2 pounds ) | Oyster sauce ( One teaspoon span> ) |
Dark soy sauce ( One teaspoon ) | Sugar ( Half teaspoon ) | Onion, ginger and garlic (appropriate amount) | Onions (appropriate amount) |
Celery ( one ) | Salt ( appropriate amount )div> |
Pepper powder (appropriate amount) | Cooking wine ( Two teaspoons ) |
Enoki mushrooms ( A small handful ) |
1. Wash the pork belly and cut into finger-thick pieces (do not cut off the skin).Add one teaspoon of oyster sauce, one teaspoon of dark soy sauce, half a teaspoon of sugar, and two teaspoons of cooking wine., appropriate amount of pepper powder, appropriate amount of salt, chopped onion, ginger, garlic, shredded onion, and parsley segments, mix well, rub with hands and marinate for about an hour
2. Preheat the air fryer to 180 degrees for 5 minutes, line the baking basket with tin foil, place washed enoki mushrooms on it, and put the meat pieces on top
3.Put the baking basket into the air fryer, select the steak mode, bake at 200 degrees for 25 minutes, the time is up , then turn the meat to the other side and bake at 200 degrees for 10 minutes
4.Time is up , cut it into small pieces with scissors, put it on a plate covered with lettuce, wrap it with lettuce and eat it, the skin will be charred and the meat will be tender, fat but not greasy
Tips
When marinating the meat, rubbing it with your hands can make the seasonings evenly distributed and more delicious.The air fryer uses the fat of the ingredients to bake healthier food
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