Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Orchid crab ( 500g ) | Oil ( Appropriate amount ) |
tempeh ( a little ) | Cooking wine ( a little ) |
Ginger slices ( a little ) | Garlic ( Adequate amount ) |
Starch ( appropriate amount ) | Salt ( a little ) |
Doubanjiang ( a little ) | Fuel consumption ( a little ) |
| Dried chili pepper (a little) | Scallions (appropriate amount ) |
Bread crumbs ( appropriate amount ) |
How to cook crabs in typhoon shelter
1. Wash and cut the orchid crab into pieces, add a little salt, and marinate in cooking wine
2. Slice the ginger, cut the shallot into sections, cut the pepper into sections, and chop the black bean.
3. Chop the garlic, wash it with water, drain the water and set aside..
4.Put an appropriate amount of oil in the iron pot, fry the garlic until golden brown, and set aside.
5. Heat oil in an iron pot, fry the bread crumbs until golden brown, and set aside.
6. Add oil to the iron pot, dip the pickled crabs in dry starch and deep-fry them Ripe.
7. Remove from pot and set aside.
8. Heat oil in an iron pot, add ginger slices, tempeh, and bean paste and stir-fry until fragrant.
9. Add crabs, add dried chili and mix well.
10. Add bread crumbs and garlic and stir-fry.
11.Put on the green onions.
12.Add a little fuel consumption.
13. Stir evenly and remove from the pot and serve on a plate.
Tips
The garlic and bread crumbs can be fried or stir-fried in a little oil, as long as they are crispy and golden in color.
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