Spicy beans

2024-06-22 12:55:31  Views 2 Comments 0

Health benefits

Pepper: nourish blood, protect teeth, protect bones

Ingredients

Green beans ( 10 )
Red finger pepper ( 6 pieces )
Oil ( appropriate amount )
Salt ( a little )
Light soy sauce ( Half tablespoon )
Pepper ( a little )
Chicken essence ( half teaspoon )
Garlic ( 3 cloves )

How to make spicy beans

  • Illustration of how to make spicy beans 1

    1. Prepare the ingredients in the picture.Remove the stems of the beans and wash them, peel the garlic and wash the red peppers.

  • Illustration of how to make spicy beans 2

    2. Boil the water in the pot and add the water to blanch the beans.(turns green)

  • Illustration of how to make spicy beans 3

    3. Remove the cold water and drain it.

  • Illustration of how to make spicy beans 4

    4. Cut beans into inch-long sections, cut red finger peppers into knots, and dice garlic.

  • Illustration of how to make spicy beans 5

    5. Heat the oil in the pot, add the chili pepper and sauté the garlic until fragrant.

  • Illustration of how to make spicy beans 6

    6. Add the beans and stir-fry.

  • Illustration of how to make spicy beans 7

    7.Add light soy sauce, pepper and salt and stir well.

  • Illustration of how to make spicy beans 8

    8.Add chicken essence and stir well.

  • Illustration of how to make spicy beans 9

    9. Stir-fry and remove from the pan, put on a plate.

Tips

If you like softer beans, you can add 2 tablespoons of boiling water and stir-fry them in two steps.

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