Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green peppers: enhances immunity, antioxidant, anti-cancer and prevents cancer
Onions: insecticide
Ingredients
Beef ( 400g ) | Green pepper ( 300g ) |
Salt ( 5 grams ) | |
Jiang Mo ( 2 grams ) | Cooking wine ( 3 grams ) |
Oyster sauce ( 3 grams ) | |
Black pepper ( 3 grams ) | Raw Powder ( 5 grams ) |
Light soy sauce ( 5 grams ) | Dark soy sauce ( 2 grams ) |
Millet Spicy ( 3g ) | Dried chili pepper ( 0.5g ) |
Zanthoxylum bungeanum ( 0.5g ) | Garlic ( 3 Lessons ) |
Panthoxylum bungeanum ( 1g ) | White sugar ( 2 grams ) |
White pepper ( 2 grams ) |
How to make black pepper beef tenderloin
1. Cut the beef into strips, put it into a bowl and marinate it with salt, black pepper, oyster sauce and cooking wine for 10 minutes to make the beef more delicious.
2. Cut the green pepper, spicy millet and onion into shreds and set aside.
3. Heat oil in a pan, add ginger, garlic, Sichuan peppercorns, dried chilies and pickled peppers Prepared beef tenderloin, stir-fry until it changes color and serve.
4. Put the chopped green pepper, spicy millet and onion into the pot and stir-fry.Add dark soy sauce, light soy sauce, oyster sauce, Sichuan pepper powder, white pepper powder, black pepper, and white sugar to the pot and season until it changes color.Then add the previously stir-fried beef tenderloin into the pot and stir-fry until evenly distributed.
Tips
You don’t need to add too many seasonings when marinating.The main thing is to add black pepper to let the pepper flavor penetrate into the beef.
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