Health benefits
Hairtail: protect liver, enhance immunity, delay aging
Cooking wine: low protein
Ingredients
hairtail ( 2 ) | Onion, ginger and garlic ( appropriate amount ) |
Sichuan peppercorns and star anise ( appropriate amount ) | Sugar ( appropriate amount ) div> |
Aged vinegar ( appropriate amount ) | |
Cooking wine (appropriate amount) |
How to make home-style sweet and sour hairtail fish rolls
1.Wash the hairtail and fillet it along the fish bones
2.Slice like this
3. Marinate the fish with green onion and ginger cooking wine for fifteen minutes to remove the fishy smell
4.Kitchen paper absorbs surface moisture
5.Fix the hairtail with toothpicks after rolling it
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6.Roll the hairtail into the pan and fry twice
7.Fry and set aside
8. Saute green onion, ginger and garlic in base oil until fragrant , add peppercorns and star anise
9. Pour in light soy sauce, cooking wine, rock sugar, and fish bones in the pot., pour in water that covers the fish bones
10. Stew until the soup is thick Add the hairtail rolls, fill up the sauce and serve.
11.Remove from the pot p>
Tips
Hairtail roll When rolling, start rolling from a narrow section, and flush the fish skin into the inside
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