
Health benefits
Pineapple: remove dampness
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Onion: kill insects
Ingredients
Chicken thighs ( 2 pieces (200g) ) | Pineapple ( Half (150g) ) |
Green pepper ( Half (50 grams) ) | Onion ( Half (60g) ) |
| Salt ( a little ) | Chicken essence ( appropriate amount ) |
Oyster sauce ( appropriate amount ) | Cornstarch ( appropriate amount ) |
How to make pineapple chicken slices
-

1.Prepare food (chicken legs, pineapple, onions, green peppers)

2.Wash the chicken and slice it, drain the water in a vegetable basket
Use cornstarch, oyster sauce, chicken essence, a little salt (don’t add too much salt,) (I don’t like it too thin, just cut it into small pieces) ) Marinate for half an hour,
3. After marinating the chicken, add pineapple, onion, Clean the green peppers, cut them into pieces, and prepare two spoons of tomato sauce, a small spoon of sugar, and cut the garlic into small pieces (remove the middle part of the spinach)
-

4.Start by frying the chicken, add a spoonful of cornstarch, stir it,

5. Boil the oil in a pot until it is 60-70% hot, fry the chicken until it is cooked and serve it out,
6.Put the chicken down and fry it again (this time the oil should be heated to a high temperature before frying it) until it is a little golden

7. Pour out the excess oil in the pot, leave a little, add garlic and sauté until fragrant

8.Add onions and green peppers and stir-fry for a few times

9.Add tomato paste and sugar and stir-fry evenly

10. Next Chicken,

11.Add pineapple and stir-fry again,

13.Plate out the delicious food and let’s start p>

14.Here’s another one, change the disk and take out the natural light shot, so tempting,

12. Add a little salt and chicken essence and stir-fry for a few times.(The chicken has been marinated, so just add a little salt this time.Okay, maybe it’s not too salty)
Tips
The chicken has been marinated , you can also add salt again while frying the green peppers, and then add tomatoes and sugar.A little salt is enough, but if it is too salty, the taste will not be so good?,
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







