Roast Chicken with Lettuce

2024-06-22 13:21:44  Views 2 Comments 0

Health benefits

Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Lettuce: protect liver
Star anise: Regulate qi, relieve pain, dispel cold

Ingredients

Ginger ( 20 grams )
Chicken ( 600g )
Lettuce ( 400g )
Onions ( 15 grams )
Garlic ( 40g )
Green and red pepper ( 150g )
Light soy sauce ( 20g )
Pixian Douban ( 30g )
Octagonal ( Three )
Salt ( appropriate amount )
Yellow wine ( 20 Gram )
Flower Mushroom ( Four )

How to cook chicken with lettuce

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    1.Cut the chicken into small pieces and soak in water for two hours, changing the blood frequently in the middle.

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    2.After soaking, add a little salt, light soy sauce, and rice wine to marinate for half an hour.

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    3. Prepare the accessories.

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    4. Slice the ginger, onion, and garlic into slices.

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    5. Soak the mushrooms and cut them into small pieces.

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    6. After the pot is hot, add rapeseed oil.When the oil is warm, add ginger, onion and garlic and sauté fragrant.

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    7. Then add the marinated chicken pieces and stir-fry.

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    8. Add Pixian bean paste with base oil and fry until the oil turns red.

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    9. Then add mushrooms and star anise, stir-fry and add water until the ingredients are covered Can.Cover and bring to a boil over high heat, then turn to medium heat and simmer.

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    10. Cut the green and red pepper into small pieces, and cut the lettuce into small pieces with a hob and set aside.

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    11. After the chicken pieces are cooked for about an hour, add the lettuce pieces into the pot and simmer together.

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    12.After a few minutes, add the green and red pepper cubes to the pot, stir-fry for a minute or two and season.

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    13. Remove from the pot and serve on a plate.

Tips

1.Lettuce can be eaten raw, and the cooking time should not be too long to retain the crisp texture of the ingredients; 2.After a few minutes of placing the lettuce in the pot, it must be cooked over high heat to reduce the juice, so that the soup can be thick and coated on the chicken pieces; 3.Chicken Instead of boiling the chicken, I soaked it in clean water for a long time to remove the blood, in order to prevent the chicken from becoming old and chewy after the boiling water.

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