Health benefits
Eggplant: promote blood circulation
Red pepper: appetizer, digestion
White sugar: low protein
Ingredients
Eggplant ( 4 ) | Red pepper ( 1 small piece ) |
Oil ( a little ) | Salt ( a little ) |
Steamed fish drum oil ( 1 tablespoon ) div> | balsamic vinegar ( half tablespoon ) | Sesame oil ( Half tablespoon ) | Green onions ( 1 section ) |
White sugar ( a little ) |
Oil How to make eggplant
1.Eggplant, red pepper, green onion Wash.
2. Cut an eggplant into 4 parts, and cut the red pepper and green onion into shreds.
3.Put the eggplant into the pot and steam until cooked.
4. Take a clean bowl, add steamed fish drum oil, balsamic vinegar, white sugar and a little salt , 1 tablespoon cold boiled water and mix thoroughly.
5.After steaming, put it on a plate.
6.Put on shredded green onion and red pepper.
7. Add a little oil to the pot and heat it up.
8. Pour hot oil on the eggplant, then pour the sauce, and eat immediately.
Tips
Just put the eggplant in the pot and steam it until it is done.It should not be steamed for too long.If you like chili, you can add chili pepper or chili oil to the sauce and pour it on the eggplant.It’s so delicious.
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