Health benefits
Eggplant: promote blood circulation
Coriander: clear up rash
Ingredients
Eggplant ( 750g ) | Garlic ( 4 petals ) |
White sugar ( 1 spoon ) | Light soy sauce ( 4 spoons ) |
Starch ( 1 spoon ) | Salt ( appropriate amount ) |
Oil (appropriate amount) | Cilantro ( appropriate amount ) |
How to make braised eggplant strips
1. Chop the garlic, cut the coriander into sections, peel and cut the eggplant Cut into thick strips and marinate with appropriate amount of salt for ten minutes to remove the moisture from the eggplant.
2. Prepare the sauce: put minced garlic, light soy sauce, sugar and starch in a small bowl Stir evenly, then add some water and mix well and set aside.
3. Heat an appropriate amount of oil in the pot, add the eggplant strips and stir-fry back and forth.
4. Fry the eggplant strips until soft.
5. Pour in the prepared sauce and stir-fry evenly.
6. Change to medium heat and simmer until the soup is thick.
7. Add the coriander segments and stir-fry quickly over high heat until the soup is done.
8. Remove and serve on a plate.
Tips
If you like meat, you can add some minced meat to make minced meat and eggplant strips.Because eggplant uses salt to absorb moisture, there is no need to add additional salt when frying and stewing.
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