Health benefits
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Black fish ( three pounds ) | Sauerkraut ( a pack ) |
Oil ( appropriate amount ) | Ginger (appropriate amount) |
Zanthoxylum bungeanum (appropriate amount) | |
Onions ( Appropriate amount ) | Starch ( Appropriate amount ) |
Cooking wine (appropriate amount) |
How to make pickled fish
1.One black fish, scales removed
2.Slices
3.Separate fish bones and fillets
4.Fish fillets and fish bones are mixed with salt and cooking wine for about three minutes.Wash them well, pour in an appropriate amount of starch, boil the water, and wrap them Put the fish fillets with good starch (the same goes for the fish bones) into the pot and cook for 7 minutes.Drain the water and take it out.Heat the oil in the pot.Add the green onion and ginger.Add the sauerkraut into the pot and stir-fry.Add water and bring to a boil.Add the cooked fish fillets, add green onions, Sichuan peppercorns, and some bell peppers to enhance the aroma.Heat oil in another pan.When the oil is hot, pour oil on the bell peppers.The aroma comes out
5.If you want more flavor, you can cook for a few minutes
6.Finished product
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