
Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 1 bowl ) | Eggplant ( 22 pieces ) |
Pork mint ( Appropriate amount ) | Oil ( Appropriate amount ) |
Soy sauce ( 1 spoon ) | Fuel consumption ( 1 scoop ) |
Light soy sauce ( 1 spoon ) | Salt ( appropriate amount ) |
chopped green onion ( appropriate amount ) | Minced chili pepper ( 3 grams ) |
Clear water ( 200ml ) |
How to make minced meat and eggplant rice bowl

1.Wash the eggplant and set aside

2.Slice into strips

3.Cut into strips and set aside

4.Minced pork for later use

5.Spring onion for later use

6.Add oil to the pot

7. Add shredded eggplant and fry until soft

8.Saute until soft and set aside

9.Heat the pot, add oil and fry the minced meat

10. Stir-fry and add chopped green onion

11.Put Soy sauce, oil consumption

12.Add shredded eggplant and stir-fry evenly

13.Add minced chili
14.Add 200ml water
15.Add salt

16.1 spoon of starch

17.Add water and stir
18.Cook until the soup is slightly dry

19.Put in the starch water.Stir

20.Take out the pot and cover the rice

21.Finished product picture
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