Health benefits
Tomatoes: Produce fluid and quench thirst
Pepper: Replenish blood, protect teeth, protect bones
Ingredients
Basa fish fillet ( piece ) | Ham sausage ( one ) |
Bean sprouts ( a handful ) | Tomatoes ( one ) |
Tofu skin ( One piece ) | Oil (appropriate amount) |
Salt ( Adequate amount ) | Pepper ( Appropriate amount ) |
onion ( small half ) | Ginger ( appropriate amount ) |
Garlic head ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
How to make Bobo Fish
1.First cut the basa fish fillets into slices and set aside.
2. Heat oil in a pan, add shredded ginger and garlic and saute until fragrant, then add onion.
3. After the onions are fragrant, add the chopped tomatoes and stir-fry until the juice is released, then add the bean sprouts.Fried and deflated.
4. Then put water in the pot, boil the water and add the cut tofu skin.
5. Continue to add ham sausage slices and bring to a boil.
6. Then put all the vegetables into a bowl, leaving the soup in the pot, and put Add the sliced pangasius fish fillets, cook until cooked, pour into a serving bowl, and serve.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
