Fried tofu with garlic sprouts

2024-06-22 13:49:39  Views 2 Comments 0

Health benefits

Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness

Ingredients

Garlic sprouts (appropriate amount)
Tofu (piece )
Ginger ( One section )
Garlic ( 3 pieces )

How to stir-fry tofu with garlic sprouts

  • Illustration of how to make fried tofu with garlic sprouts 1

    1. Prepare the ingredients, cut the tofu into small pieces, and cut the garlic sprouts into sections.

  • Illustration of how to make fried tofu with garlic sprouts 2

    2. Pour a little oil into the pot.When the oil temperature rises, put the cut tofu Put the pieces into the pan and fry.Turn on low heat and fry the tofu cubes on both sides until golden brown.Then plate.

  • Illustration of how to make fried tofu with garlic sprouts 3

    3. Use a little oil to stir-fry the bean paste and minced ginger and garlic until fragrant.

  • Illustration of how to make fried tofu with garlic sprouts 4

    4.Pour the fried tofu cubes into the pot and mix well with the bean paste, and Add an appropriate amount of water and cook until the tofu cubes are cooked into the flavor~ (If you want a darker color, you can also add some soy sauce to color it)

  • Illustration of how to make fried tofu with garlic sprouts 5

    5. When the tofu is six mature, add garlic sprouts, add appropriate amount of salt and stir-fry.(It is best to pour the garlic stems first, and then the garlic leaves, so as to prevent the leaves from being burnt)

  • Saute garlic Illustration of how to make tofu 6

    6.Add a small amount of sugar and stir-fry to enhance the flavor.(If you like a strong flavor, you can add some Sichuan peppercorns at this time)

  • Illustration of how to make fried tofu with garlic sprouts 7

    7. Before the pot, mix starch with water and pour it into the pot to collect the juice.And stir fry the pot and put it on the plate.

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