Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Bitter melon ( Half slice ) | Eggs ( Two ) |
Oil ( appropriate amount ) | Salt ( appropriate amount span> ) |
Water ( appropriate amount ) | Cooking wine (appropriate amount) |
How to make fried eggs with bitter melon
1. Scoop the bitter melon into slices and place on a plate for later use.
2. Wash the eggs, beat them in a bowl, put a little cooking wine, a little water and a little oil Stir salt into egg mixture.
3. Heat the oil in the pan, put the egg liquid down, reduce the heat to low, and after it clumps Chop the egg skin into a bowl.
4. Heat oil in a pan and fry bitter melon.
5. After the bitter melon is cooked, put down the egg skin and stir-fry for another minute or two.The disc is ready to be loaded.
6.The simple bitter gourd scrambled eggs are ready.
Tips
Stir the egg liquid with some water and cooking wine, which can not only remove the fishy smell of the eggs, but also make the eggs more delicious (⊙o⊙).
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