Health benefits
Broccoli: Enhance immunity, antioxidant, protect eyes and improve eyesight
Shrimp: Protect liver, enhance immunity, delay agingGinger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Food Ingredients
Broccoli( 1 piece ) | Shrimp ( 300g ) |
Ginger ( appropriate amount ) | Onions ( Moderate amount ) |
| Soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
Cooking wine (appropriate amount) |
How to make stir-fried shrimps with broccoli
1.Wash the broccoli and break it into small florets
2. Boil the water and pour in the broccoli Blanch it once.
3. Remove the shells and threads from the shrimp.
4. Pour oil into the pot and add onion, ginger and pepper.
5. Pour in the oyster sauce and soy sauce and saute until fragrant.
6.Pour the shrimp into the pot and stir-fry.
7.Pour in the cooking wine.
8.Pour in the broccoli salt, stir-fry evenly and serve.
9.The last dish of fried shrimps with broccoli will be ready.
本文地址：https://food.baitai100.com/post/24877.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
