Health benefits
Mushrooms: clear rash
Tofu: moisturize dryness
Ingredients
Shiitake mushrooms ( 5 ) | Tofu ( 300 grams ) |
onion ( a cut ) | Ginger ( Two pieces ) |
Edible oil (appropriate amount) | Salt ( 2 grams ) |
Dark soy sauce ( 一点 ) |
How to make mushroom and tofu
1.Materials to be prepared
2.Tofu is cut from left to right, so that the tofu does not stick to the knife, and then cut horizontally and vertically Small pieces.
3.Cut tofu into small pieces.
4. Remove the roots of the mushrooms and cut them into small pieces.
5. Cut the mushrooms and set aside.
6. Cut the green onions into small sections and the ginger into small slices.
7. Stir-fry ginger and green onions in hot oil.
8. Add tofu and stir-fry a few times.
9. Add the mushrooms and stir-fry evenly, then add some dark soy sauce and salt, and continue to stir-fry a few times.
10. Done.
Tips
1.When stir-frying tofu, you need to stir the bottom of the pot and be gentle, so as not to break the tofu; 2.I use white and green scallions, so that the green scallions can add color, but scientifically speaking, scallions and tofu If we can’t do it together, we don’t have to do it either.
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