Health benefits
Potatoes: harmonize the stomach
Chicken legs: maintain the health of the skin and mucous membranes
Sichuan peppercorns: maintain the health of the skin and mucous membranes
Ingredients
Potato ( 1 ) | Chicken legs ( 1 ) |
Zanthoxylum bungeanum ( 2g ) | Aniseed ( 1 ) |
Dried chili segments ( A little ) | Onion, ginger ( appropriate amount ) |
Chives ( a little ) | Dark soy sauce ( 5 grams ) |
Light soy sauce (5g) | Cooking wine ( 10g span> ) |
Oyster sauce ( appropriate amount ) | Sesame oil (appropriate amount) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make chicken legs stewed with potatoes
1.Cut the potatoes Hob block, medium size
2. Wash the chicken legs and chop them into pieces of appropriate size
3. Add water to the pot and bring to a boil, add the chicken pieces and blanch them until they turn white, and blanch the blood., then take it out, wash it with water, control the water and set aside
4. Take the pot and add appropriate amount to eat Heat oil until 50% hot, add star anise, Sichuan peppercorns, and dried chili peppers and stir-fry until fragrant
5. Then add onion, ginger and garlic and stir-fry until fragrant
6.Add the chicken pieces and stir-fry evenly
7.Add cooking wine, oyster sauce, dark soy sauce, light soy sauce, salt, chicken essence, stir-fry evenly, and stir-fry until the ingredients are ready.The juice is evenly coated on the chicken legs
8.Add potato cubes and stir-fry until the raw materials are basically colored p>
9.Add water to cover the chicken pieces and potatoes, and bring to a boil
11.Put it on a plate, drizzle with sesame oil and sprinkle with chopped chives
10.Cover the pot, turn to low heat and simmer for about 15 minutes
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