Stewed beans with potatoes

2024-06-22 14:16:57  Views 2 Comments 0

Health benefits

Potatoes: harmonizes the stomach
Beans: low in protein
Soy sauce: enriches blood, protects teeth, and protects bones

Ingredients

Potato ( two )
Beans (appropriate amount)
Meat ( Moderate amount )
Salt ( Moderate amount )
Soy sauce ( appropriate amount )
Onion (appropriate amount)
Garlic ( appropriate amount )

How to make potatoes and beans stewed

  • Potatoes Illustration of how to make stewed beans 1

    1.Cut the meat, onions and garlic and set aside

  • Illustration of how to make potatoes and beans stewed 2

    2.Pick the beans and break them into segments Reserve

  • Illustration of how to cook potatoes and beans stewed 3

    3.Prepare two potatoes

  • Illustration of how to make potatoes and beans stewed 4

    4.Cut into pieces and set aside

  • Illustration of how to make potatoes and beans stewed 5

    5.Pour oil into the pot, heat, add onion and garlic, stir-fry for a few seconds, then add meat

  • Illustration of how to make potatoes and beans stewed 6

    6.Pour in soy sauce and stir-fry for a few seconds

  • Illustration of how to cook potatoes and beans 7

    7. Pour in and prepare Stir-fry the beans and potatoes for a while

  • Illustration of how to stew potatoes and beans 8

    8.Add water to the pot, cover with lid and stew p>

  • Illustration of how to make potatoes and beans stewed 9

    9.Potatoes can be cut off with chopsticks and the beautiful dish is ready

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