Health benefits

Cowpea: nourishes kidneys and essence
Pepper: nourishes blood, protects teeth, and protects bones

Ingredients

Cowpeas ( Two handfuls )	Meat ( 2-3 slices )
Ginger ( 2 slices )	Onion ( 3 small segments )
Oil ( a little )	Light salt soy sauce ( a little )
Pepper ( a little )	Salt ( a little )
MSG ( a little )

How to make fried meat with cowpeas

Illustration of how to make fried cowpeas and meat 1

1.Wash the cowpeas, remove the roots and set aside.

Illustration of how to make stir-fried cowpeas and meat 2

2.Onion, ginger, pork, sliced.

Illustration of how to make stir-fried cowpeas and meat 3

3.Cut the cowpeas into sections, add boiling water and blanch them for 3 minutes.

Illustration of how to make stir-fried cowpeas and meat 4

4. Remove and control the water.

Illustration of how to make stir-fried cowpeas and meat 5

5. Heat the pot over low heat, add oil, wait for the oil to get hotter, then add onion and ginger Sauté the meat slices until fragrant.Add a little soy sauce and a little pepper during this period to make it more fragrant.

Illustration of how to make stir-fried cowpeas and meat 6

6. Remove the cowpeas when the meat turns white.After the cowpeas are put into the pot, turn to medium-high heat and stir-fry.Add appropriate soy sauce and salt to taste.

Illustration of how to make fried cowpeas and meat 7

7. Wait until the cowpeas are dry and start to shrink, add some MSG and take them out of the pot.

Tips

It is best to blanch the cowpeas, which will not only clean them but also shorten the frying time.

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