Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( one ) | Onions ( ) |
Garlic ( ) | Red pepper ( ) |
Soy sauce (appropriate amount) | Water ( appropriate amount ) |
Salt ( a little ) | Sugar ( a little ) |
Cornstarch ( appropriate amount ) |
How to cook braised eggplant in pot
1.First peel the eggplant and cut it into strips
2.Cut green onion into sections and one chili pepper.If you like spicy food, you can add more.Break up the garlic and set aside.
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3.Pour some lard into the wok, wait until it is hot, and cut the eggplant into golden brown
4.Now you can adjust the seasoning, pour some soy sauce, a little chicken essence, a small spoonful of sugar, a spoonful of cornstarch, pour some water, stir evenly, and set aside
5. Fry the eggplant and squeeze out as much oil as possible.Eggplant itself absorbs oil very much! So as not to make it too greasy later?
6.Saute the onions and garlic until fragrant
7. Pour in the eggplant and stir-fry for a few times.Pour in the seasoning you just prepared and stir-fry until it is ok.Yes, you can also simmer it in a casserole
8.Finally put it in the casserole pot.It’s time to eat
Tips
I don’t know if Haha friends like it or not.Although it’s not very authentic, at least it can be a change of taste?
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