Health benefits
Eggplant: promote blood circulation
Coriander: clear up rash
Ingredients
Eggplant ( Three ) | Garlic ( Half a pill ) |
Salt ( Adequate amount ) | Sesame oil ( appropriate amount ) | Aged vinegar ( appropriate amount ) | Very fresh soy sauce ( one spoon ) |
Cilantro ( appropriate amount ) | Fried peanuts ( appropriate amount ) |
How to make garlic-flavored hand-shred eggplant
1. Prepare ingredients.Wash the eggplant and put it in the steamer.If it is a large eggplant, cut it in half, make a few cuts in the middle, and steam for about 10 minutes until cooked
2. While steaming the eggplant, prepare the sauce.Peel the garlic, chop and mash, mince the coriander, put it into a small bowl, and add an appropriate amount of salt
5. Place on a plate, sprinkle with some fried peanuts and serve.Enjoy
3.Add mature vinegar, very fresh soy sauce, and sesame oil (a little more as appropriate) and mix well
4. After the eggplant is steamed, place it until it is not hot, tear it into strips, put it into a large bowl, and pour in all the sauce.Mix well
Tips
Choose tender eggplants, either thick or thin.Steam them and cool them before tearing them to avoid burning your hands.Peanuts increase the taste and can be omitted if not available
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
