Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 500g ) | Four ( appropriate amount ) |
Egg white ( two ) | Cooking oil (appropriate amount) |
How to make crispy pumpkin
1.Cut the pumpkin into long strips of about 8cm
2.Mix the flour into a paste, then beat the egg white into the flour and mix evenly
3.Pour cooking oil into the pot and heat until 70%
4.Put the pumpkins one by one into the evenly stirred flour and try to coat them with flour
5.Will wrap Put the good pumpkins into the pot one by one
6. Pay attention to flipping the pumpkin until it turns golden brown.Just put it into the plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
