Health benefits
Pumpkin: low in protein
Red pepper: appetizer, digestion
Ginger: reduce qi, stop vomiting, resolve phlegm and relieve cough, and disperse Hanjie Table
Ingredients
Pumpkins ( 1 ) | Red pepper ( 1 ) |
Onions ( 1 root ) | Ginger( a little ) |
Garlic( 4 ) | Oil ( appropriate amount ) |
Salt ( a little ) | Seasoning ( a little ) |
Vinegar ( a little ) | Chicken juice ( a little ) |
Chili oil ( a little ) |
How to make pumpkin shreds made with vinegar
1.Required ingredients
2.Cut the ingredients and set aside
3.Soak the pumpkin shreds in water for 2 minutes, remove and control the water and set aside
4.In the pot Add oil and stir-fry onion, ginger and garlic until fragrant
5.Pour in shredded pumpkin and season with salt and chicken juice Stir-fry
6.Saute until soft, add red pepper and a little chili oil and continue to stir-fry
7.Finally add vinegar and stir-fry for a few times and it is ready to serve
8.Assembled on the plate ~ perfectly cooked
9.Enjoy the spicy and sour taste together
Tips
It is best to rinse the pumpkin shreds with water and let them cool down.The time for frying should not be too long.If you like sweet and sour taste, you can add a little sweet and sour.Be sure to put it in at the end if it’s too early and it won’t be fried so it will be crispy and refreshing!
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