Wanzhou grilled fish

2024-06-22 14:26:51  Views 1 Comments 0

Health benefits

Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Onions: kills insects
Cucumber: low in protein

Ingredients

Green onions (appropriate amount)
Grass carp ( 700g )
Garlic ( 30 grams )
Onion ( 80g )
Cucumber ( 80g )
celery ( 80g )
Lettuce ( 80g )
Bean sprouts ( 80g )
Green and red pepper ( 80g )
Original stock ( 10g )
Wanzhou grilled fish ( 150g )
Panthoxylum bungeanum (appropriate amount )
Octal anise (appropriate amount)
Ginger ( appropriate amount )
Salt ( Appropriate amount )

Wanzhou Grilled Fish Recipe

  • Wanzhou Grilled Fish Recipe Illustration 1

    1. Cut the onion into thick strips and wash the bean sprouts for later use., wash the celery and cut it into long sections, wash and cut the lettuce, wash the cucumber and cut it into sections, cut the green and red pepper into sections, wash the fish belly, and then cut it into pieces from the belly (approximately cut it into pieces according to the pattern of step 5) Marinate the sliced ​​fish with peppercorns, scallions, ginger, star anise and an appropriate amount of salt.

  • Wanzhou Grilled Fish Recipe Illustration 2

    2.Put water into the pot and blanch the bean sprouts, cucumbers, celery and lettuce p>

  • Wanzhou Grilled Fish Recipe Illustration 3

    3. Prepare the grilled fish plate, place onions on the bottom of the plate, and then put the blanched onions on top

  • Wanzhou Grilled Fish Recipe Illustration 4

    4.Heat oil in a pan and heat to 8 or 9 oil temperature

  • Wanzhou grilled fish recipe illustration 5

    5.Put the marinated fish into the pot and fry until cooked

  • Wanzhou grilled fish recipe illustration 6

    6.Put the fried fish flat on the plate

  • Wanzhou grilled fish recipe illustration 7

    7. Heat oil in a pan

  • Illustration of Wanzhou Grilled Fish Recipe 8

    8. Add garlic to the pot and sauté until fragrant

  • Wanzhou Grilled Fish Recipe Illustration 9

    9.Add water to the pot

  • Wanzhou grilled fish recipe 10

    10.Add 10 grams of original stock into the pot

  • Wanzhou Grilled Fish Recipe Illustration 11

    11.Add 150 grams of Wanzhou grilled fish seasoning

  • Wanzhou grilled fish Illustration of how to do it 12

    12.Add green and red pepper and stir evenly

  • Wanzhou Grilled Fish Recipe Illustration 13

    13. Pour the soup evenly onto the fish, Boil the bottom of the plate over low heat, and the delicious grilled fish is ready

Tips

Wanzhou grilled fish combines the three cooking techniques of pickling, grilling and stewing to achieve the cooking method of "one grill and two stew".You can say it is the hot pot in the barbecue industry., can also be said to be the barbecue in the hot pot world.This dish fully draws on the characteristics of traditional Chongqing cuisine and hot pot ingredients.It is fresh, tender and charred, with endless aftertaste.

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