
Health benefits
Hairtail: protects liver, enhances immunity, delays aging
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
hairtail ( one ) | Salt and pepper ( appropriate amount ) |
| Starch ( appropriate amount ) | Oil ( appropriate amount ) |
Marinade: ( ) | Salt ( appropriate amount ) |
Salt and pepper ( appropriate amount ) | Ginger(appropriate amount) |
Garlic( appropriate amount ) |
How to make salt and pepper cuttlefish

1.Prepare all materials

2.Wash the hairtail and cut into sections, marinate with shredded ginger and minced garlic, appropriate amount of salt and pepper, and marinate for half an hour p>

3. Remove the marinade from the hairtail fish, roll it on the starch, and coat the surface with it.Thin layer of starch

4.Make all hairtails in sequence

5.Pour an appropriate amount of oil into the pan and heat it to 60 to 70% hot.Add the hairtail and fry over low heat until the surface is golden brown p>

6.Turn over and fry until the surface is golden brown and then turn off the heat

8.Finished product picture

7. Place on a plate, sprinkle with salt and pepper and serve
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