Health effects
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Solution
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Lettuce( One stick ) | Green pepper ( one ) |
Dried chili pepper ( one ) | Garlic cloves ( 3 pieces ) |
Ginger (a little) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Panthoxylum bungeanum ( A small amount ) |
How to stir-fry shredded pork with lettuce and green pepper
1.Peel the lettuce, remove the skin and hard tendons on the surface, slice into pieces and soak in water for one minute.
2. Cut the green pepper into small pieces, shred the meat, and prepare the pepper and minced ginger.Garlic slices and other accessories
3. Put the lettuce into the pot and blanch it for 2-3 minutes., take out and set aside
4.Put oil in the pot, add shredded pork and stir-fry p>
5.In the minced meat, add pepper powder, minced ginger, chili pepper and other accessories and stir-fry together
6.Add in the lettuce that has been blanched in advance and stir-fry over high heat
7.Add the green pepper after one minute and continue to stir-fry
8.Add a little salt, add the prepared garlic slices, stir-fry and serve
9. Remove from pot and plate
Tips
1.Lettuce is rich in nutrients and has a unique taste.Blanch it in advance, stir-fry over high heat, and cook it quickly to retain the crispness of the lettuce
2.The lettuce has a light taste, so don’t add too many accessories.If too much ginger is added, the taste of ginger will overwhelm the taste of lettuce and the original flavor of the dish will be lost.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
