Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Pork bones ( 1800g ) | Salt ( appropriate amount ) |
Oyster sauce ( A little ) | Red pepper ( Half ) |
Cooking wine ( a little ) | Anise ( a little ) |
Cinnamon (a little) | Sichuan peppercorns (a little ) |
Fragrant leaves ( a little ) div> | Ginger slices ( a little ) |
Soybean oil ( 2 tablespoons ) | Scallions (appropriate amount) |
Light soy sauce ( A little ) | Dark soy sauce ( Moderate amount ) |
Lilac ( 1 ) |
How to braise pork bones
2. Blanch in cold water to remove the blood foam.
3. Prepare the seasoning.
4. Remove, wash and drain.
5. Heat the oil in the wok, add the pork bones and stir-fry for 2 minutes.
6. Add all the seasonings and stir-fry for 2 minutes.
7.Add twice the amount of water as the pork bones, bring to a boil over high heat and simmer over medium heat.Simmer for about 40 minutes.When the pork bones are cooked and the soup thickens, turn off the heat.
8.Plate and serve.
1.Pork bones (I forgot to ask the store to cut them off when I bought them, so I cut them with great effort, and they vary in size).
Tips
Remember to ask the store to cut the bones when you buy them to save yourself the trouble.
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