
Health benefits
Tomatoes: produce fluid and quench thirst
Enoki mushrooms: low in protein
Ingredients
Tomatoes ( 2 ) | Enoki mushrooms ( 200 grams ) |
Chives ( 2 Root ) | Salt ( 3 grams ) |
Oil ( 15 grams ) |
How to make tomatoes and enoki mushrooms

1.Prepare fresh and juicy tomatoes and enoki mushrooms with distinct roots

2.Blanch the tomatoes with a cross knife in boiling water to facilitate peeling off the skin

3. Chop and peel tomatoes for later use

4. Cut the enoki mushrooms into sections , chop the green onion leaves separately and set aside

5. Pour oil into a pot, heat it, add scallions and saute until fragrant (Use low heat)

6. Saute until fragrant, add tomatoes and stir-fry, add salt and stir-fry until tomatoes Make the juice

7.Add the enoki mushrooms and continue stir-frying

8.Saute until the enoki mushrooms are cooked, add the chopped green onion and it is ready to serve

9. Delicious tomatoes and enoki mushrooms are out!
Tips
Cut the tomatoes into small pieces as much as possible to release the juice.Add salt to the tomatoes before frying to release the juice quickly.When frying enoki mushrooms, put the roots first, because the roots are more difficult to cook.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







