Health benefits
Potatoes: harmonize the stomach
White sugar: low protein
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Potato ( a ) | Lean meat ( 300g ) |
| Egg white ( appropriate amount ) | Garlic ( One clove ) |
Salt ( A little ) | Oil ( small half pot ) |
Cornstarch ( appropriate amount ) | White sugar (appropriate amount) |
Tomato sauce ( appropriate amount ) | Yellow wine ( a little ) div> |
How to make lychee meat
1.Wash the meat and cut it into thin slices, and score the meat with a cross mesh knife
2. Process all the meat and marinate it with salt, egg white and rice wine for fifteen minutes
3.Peel and cut potatoes into cubes
4. Coat the marinated meat with a layer of cornstarch
5. Heat the oil in the pot, put the meat into the pot and fry it
6.After the meat is fried, fry the potatoes too
7.Leave a little base oil to cover the tomatoes Stir-fry the sauce, sugar and minced garlic until fragrant
8.Put in fried potatoes and meat p>
9. Stir-fry quickly and evenly combine the flavors and then serve
10. Arrange on a plate and garnish with white sesame seeds and chopped green onion, and a sweet and sour lychee meat is completed.
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