Grilled Bean Curd with Mixed Vegetables and Mushrooms

2024-06-22 15:08:25  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Dried shiitake mushrooms: reduce phlegm
Beancurd sticks: Delay aging, antioxidant, anti-cancer and anti-cancer

Food ingredients

Carrot ( 1/3 )
Dark soy sauce ( 2 tablespoons )
Edible oil (appropriate amount)
Oyster sauce ( 1 tablespoon )
Dried shiitake mushrooms (10)
Green and red peppers (Each Half )
Yuba ( 120g )
Corn starch ( 1 level spoon )
Cucumber ( Half root )
Clean water ( appropriate amount )

How to cook yuba with vegetables and mushrooms

  • Illustration of how to cook yuba with vegetables and mushrooms 1

    1.Prepare the required ingredients

  • Illustration of how to cook yuba with mixed vegetables and mushrooms 2

    2.Yuba After soaking, squeeze out the water and cut into diagonal sections

  • Illustration of how to cook yuba with mixed vegetables and mushrooms 3

    3.Soaked and Sliced ​​Mushrooms p>

  • Illustration of how to cook yuba with vegetables and mushrooms 4

    4.Wash all the side dishes and cut them into diagonal slices

  • Illustration of how to cook yuba with vegetables and mushrooms 5

    5. Add corn starch to water and stir evenly to form water starch

  • Illustration of how to cook yuba with vegetables and mushrooms 6

    6. Heat the oil in the pot, add the mushrooms and fry until fragrant

  • Illustration of how to cook yuba with vegetables and mushrooms 7

    7.Add carrots and green and red peppers and fry for about a minute or two

  • Illustration of how to cook yuba with vegetables and mushrooms 8

    8.Add yuba and stir-fry evenly

  • Mixed vegetables and shiitake mushrooms Illustration of how to make yuba 9

    9.Add dark soy sauce

  • Illustration of grilling yuba with vegetables and mushrooms 10

    10.Add oyster sauce and stir-fry evenly

  • Illustration of how to cook yuba with vegetables and mushrooms 11

    11.Pour in the cucumber slices and stir-fry evenly

  • Illustration of how to cook yuba with vegetables and mushrooms 12

    12.Finally add water starch

  • Illustration of how to cook yuba with vegetables and mushrooms 13

    13. Stir-fry over high heat to reduce the juice

  • Mixed vegetables and mushrooms Illustration of how to cook yuba 14

    14.Finished product picture

Tips

Dark soy sauce and oyster sauce are both salty, so there is no need to add additional salt.Cucumbers are easy to cook, so add them at the end.You can also add your favorite side dishes

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