Health benefits
Bacon: protects the nervous system
Kidney beans: low in protein
Ingredients
Bacon ( 200g ) | Kidney beans ( 400g ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
White pepper ( appropriate amount ) | Garlic ( Three cloves ) |
Green onions (appropriate amount) | Ginger (A small piece span> ) |
Beauty Pepper ( one ) |
How to stir-fry kidney beans with bacon
1.Soak the bacon in cold water for two hours
2.I cooked the bacon and sliced it
3. Add water to the pot, add a spoonful of salt, boil the water and put the kidney beans in for 3 minutes
4. Take it out and put it into a basin of cold water
5.Cut into diamond shapes的片
6. Heat the oil and fry the onion, ginger and garlic until fragrant
7.Pour the bacon into the pot and stir-fry for two minutes, then add the kidney beans and stir-fry
8.Put a little white pepper
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9.Add a small spoonful of salt.The bacon is relatively salty.Do not add too much salt to avoid the fried vegetables being too salty
10.Finally, add the bell pepper and stir-fry evenly, then take it out of the pot and serve on a plate
11.Finished product picture
Tips
Bacon is relatively salty.Try to soak it in cold water for a while before eating.It is best to cook it before cooking.Bacon is better after it is dried.Dry, cooked and then stir-fried for a good taste.
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