
Health effects
Winter melon: Promotes body fluid
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves the symptoms
Red pepper: appetizer , digestion
Ingredients
Meat filling ( 200g ) | Winter melon ( 200 grams ) |
Scallions ( 3 plants ) | Ginger ( 1 piece ) |
Red pepper ( 1 small piece ) | (cured meat stuffing) green onion juice ( 8 grams ) |
(cured meat stuffing) ginger juice ( 8g ) | (cured meat stuffing) salt ( 1g ) |
(cured meat stuffing) light soy sauce ( 8g ) | (cured meat stuffing) starch ( 4 grams ) |
(cured meat stuffing) oil ( 5g ) | (to collect juice) water starch ( appropriate amount ) |
| (remove juice) light soy sauce ( 5 grams ) | ( Collect juice) sugar ( a little ) |
How to make crystal winter melon rolls

1. Slice the ginger and cut 2/3 of the green onion into sections.Pour one tablespoon of boiling water and soak for ten minutes to make ginger juice and green onion juice.Cut the red pepper into fine pieces and chop the remaining 1/3 of the green onion leaves into chopped green onions.

2.Put the onion juice, ginger juice and salt made in the previous step into the meat filling , light soy sauce, oil and starch.

3. Stir vigorously in one direction with chopsticks and set aside.

4. Cut the winter melon into transparent slices.

5. Boil water in a pot.

6.After the water boils, add the winter melon slices.

7. Blanch for about 10-15 seconds and remove.

8.Put it into cold water quickly.

9.Take a piece of winter melon and put an appropriate amount of meat filling.

10.Rolled into rolls.

11. Roll them up in order, and put them into the steaming tray with the seam facing down.

12. The children at home asked for meatloaf, so I put a meatloaf of similar thickness in the middle..(Everyone may not follow suit)

13. Boil water in a pot.After the water boils, roll up the winter melon.enter.Steam over high heat for about 8-10 minutes.

14. 1 spoon of starch, add water to adjust the starch and set aside (1:2, or 1:3 are both Yes, it doesn’t need to be too strong).

15. Take out the steamed winter melon rolls.

16. Pour the juice in the plate back into the pot.If it is too little, add some boiling water.Add red pepper cubes, light soy sauce and water starch to reduce the juice.

17.Choose the degree of juice collection according to your preference, turn off the heat and add the chopped green onion.

18.Pour it on the winter melon rolls.
Tips
1.Cut the winter melon as thinly as possible.
2.The time for blanching the winter melon slices should be short.
3.The steaming time is related to the size of the roll, so hold it flexibly.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!



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